Yoga is an opportunity to breathe and move; the goal of getting into our bodies and out of our heads!
Come join us for a dynamic power yoga flow class which will leave you feeling cleansed and ready for your day. A gentle yoga stretch class is also offered as a perfect adjunct to the more dynamic class. Classes will be offered over zoom until restrictions are lifted.

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If you are not a member, it's quick and easy to join us. Just complete our online membership registration form to enjoy a range of benefits.