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What does your body really need? Discovering the power of hydration and alkaline food

17 September @ 11:00 am - 1:00 pm

Cécile and Anna have joined forces to dive into the world of hydration and body alkalinity.

Is drinking plenty of water the only solution to restoring hydration? Are you sure that all water is “good” water? What is alkalinity? Why is it so important that we feed our body with the right ingredients?

These are just a few of the questions we will be discussing, accompanied by a delicious alkaline-based recipe that you will make with Cécile: a rainbow salad with citrus dressing! A list for shopping and kitchen essentials will be sent separately before the class.

Register to join us on Thursday 17th September at 11:00am for a full immersion into healthy tips and tricks that will lead you to understand why your body should receive the right nutrients and attention it deserves. It is the smallest changes that bring the greatest results.

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